Breakthrough Fitness is run by Jordean Matthews a certified personal trainer and longtime youth sports coach. Breakthrough Fitness is all about building a better you, physically, mentally and spiritually. We all go through things that will make or break us. My job is to help push you to have a breakthrough before you have a breakdown. I will post affirmations, workout tips, meal plan ideas, recipes and fitness challenges.
Remember that you are mentally and physically tough and you can get through anything with a little hard work and dedication.