Homemade Jerk Sauce

Hey loves! So sometime last year when I was still living in New York I decided to learn how to make my own Caribbean Jerk Sauce. The area that I lived in had about two Caribbean restaurants that sold jerk chicken but they both tasted more sweet than spicy and I like my food to have [...]

The Daniel Fast

I have tried numerous times over the years to "eat healthier." Whether it was cutting out fried foods, not drinking soda or even adding more greens to my diet, I have done it all. What I haven't done however was actually stick it out. I have always attempted to do these 1-3 week cleanses to [...]

Mango Habanero Wings

I'm Back! It's Superbowl Sunday and you know what that means? It's time to eat!!!! A good spread always consist of wings and I am sharing with you a new recipe I have for Mango Habanero Wings! Here's what you'll need! 1 ripe mango 3-4 habanero peppers 1 lime 1/4 onion 1-2 garlic gloves (I [...]

Pancakes with a Twist

If you are anything like me you sometimes love a full hearty breakfast in the morning. I don't always eat a "real" breakfast but when I do it most certainly will consist of bacon, eggs and pancakes. Whether it is straight out the box or homemade I have consumed enough of it to know it'll [...]

Vegetable Chili

I have a habit of wanting to go on diets but never seem to stick to them. January 2016 I attempted to complete the Daniel Diet. No sugars, meats, dairy, etc etc. It was super hard and as you can imagine I didn't finish but I did find and create a bunch of new recipes [...]

Smothered Pork Chops

I tried my hand at smothered pork chops. I was never able to create gravy the way I wanted to. It was always too thick or too watery but I think I finally got it down! Check out the video for step-by-step directions. I eyeball a lot of my seasonings but I have added measurements [...]