I absolutely hate being called skinny. It really does something to my inner B*&%h and she is ready to go to war whenever I hear it. To some it may be a compliment but to me it seems unhealthy. From the age of eight I have participated in team sports from volleyball to track and…Read more More Than What Meets the Eye
I am sure at one point or another in your life you have heard the phrase "Jack of all trades, Master of none." I just want to go on record to say I HATE THAT PHRASE! When I was in graduate school, the first time around, I had someone who I looked up too on…Read more Jody of All Trades
A little over a week ago I wrote you guys this super long post giving you words of encouragement, recipes and links to help anyone who wanted to get started on the Daniel Fast. For those of you who didn't read it the fast is basically based on the fasting experiences of the Old Testament Prophet.…Read more The Daniel Fast: Why I Quit…Kind of
I have tried numerous times over the years to "eat healthier." Whether it was cutting out fried foods, not drinking soda or even adding more greens to my diet, I have done it all. What I haven't done however was actually stick it out. I have always attempted to do these 1-3 week cleanses to…Read more The Daniel Fast
In life it seems like no matter what you do there will always be someone or something that makes our efforts seem in vain. When you get your first apartment, your friend gets their first house, you get a raise at work, someone else gets a promotion and now they're making twice as much as…Read more Better?
Very early in life I learned a very valuable lesson….ATTITUDE ….IS….EVERYTHING. What do you think about when you hear that word? I believe most people associate it with something negative and unsettling but it doesn’t have to be that way. Why is it that we train our hearts and minds to expect the worst in…Read more Attitude
"Tears are how our heart speaks when our lips can't describe how much we've been hurt." -anonymous https://www.youtube.com/watch?v=agrXgrAgQ0U As children we are often told to stop crying when something upsets us. Whether we fell down and scraped our knees or dropped our ice cream cone that we finally saved up enough money to buy. "It's…Read more Big girls don’t cry, but grown women do.